Xa siza kwenza nawuphi na umsebenzi womzimba, kuyafaneleka ukuba silungiselele kakuhle: iimpahla, izixhobo kunye nezinye izinto, ezifana nemitha yokulinganisa intliziyo. Ezo zisebenza ngcono ukuthembeka kunye nokuchaneka zi bands pectoral (inqanaba lentliziyo) kwaye kweli nqaku siza kukuxelela yonke into ekufuneka uyazi ukuze ungaze ube nengxaki enokubiza ubomi bakho.
Iibhendi ezigqwesileyo ezinezinga lentliziyo
| Okona kulungileyo |
|
Iqela leCOOSPO H6... | Bona amanqaku | Izimvo ezili-8.903 | Jonga umnikelo |
| Umgangatho wexabiso |
|
UGarmin HRM Dual, Ubeke iliso ... | Bona amanqaku | Izimvo ezili-27.025 | Jonga umnikelo |
| Oyintandokazi yethu |
|
Magene H303 ukubeka iliso... | Bona amanqaku | Izimvo ezili-2.005 | Jonga umnikelo |
|
Ibhendi yeLotbun Elastic... | Bona amanqaku | Izimvo ezili-17 | Jonga umnikelo | |
|
Ibhendi yeelastiki ethambileyo... | Bona amanqaku | Izimvo ezili-1.576 | Jonga umnikelo | |
|
Inzwa yePolar H10... | Bona amanqaku | Izimvo ezili-30.287 | Jonga umnikelo |
UGarmin HRM Run
Lo mtya wesifuba sikaGarmin yeyona nto ibalaseleyo kwimarike, ukubheja okukhuselekileyo. I umtya uthambile kuneemodeli zangaphambili, eziguqulela kwintuthuzelo enkulu, ukulungiswa kunye nokuchaneka. Ukongeza, iyakwazi ukubonelela ngedatha eyongezelelweyo, njenge-counter counter, ixesha lokuqhagamshelana nonyawo phantsi kunye ne-oscillation ethe nkqo.
Le gadi yesantya sentliziyo yeGarmin, eyilelwe ngokukodwa ukubaleka, ixabiseke kakhulu, ngakumbi ukuba siyisebenzisa kunye nesixhobo sohlobo olufanayo. Ibiza kakhulu kunezinye ezilula, kodwa kwakhona inokulinganisa i-HRV, into ebalulekileyo kubasebenzisi abafuna kakhulu.
CooSpo Heart Rate Band
Ukuba yonke into oyifunayo ngumtya wesifuba ukulinganisa i-pulse yakho ngaphandle kweefrills kunye awufuni kuchitha imali eninzi, kufuneka ujonge ibhendi yezinga lentliziyo yeCooSpo. Ngesiqingatha sexabiso leebhendi zohlobo oludumileyo, siya kufumana enye eneteyiphu ethambileyo esingayi kuqaphela ukuba siyinxibile.
Kwaye ukuba ucinga ukuba uya kubingelela kakhulu ngexabiso, awulunganga: lo mtya wesifuba uxhasa iBluetooth 4.0 kunye ne-ANT +, oku kuthetha ukuba sinokuyidibanisa kuzo zonke iintlobo zezixhobo, ezifana nee-smartphones kunye nomjikelezo othile. iikhompyutha. Kwaye asiyi kuncama unyamezelo, ekubeni ayinamanzi (IP67).
IPolar H7
I-Polar H7 yintambo yesifuba ehambelana nezicelo ezininzi ngenxa yayo inkxaso ye-BLE. Ukongeza, uyilo lwayo kunye nokuhanjiswa kwe-5kHz kuya kusivumela ukuba siyisebenzise ngelixa siqubha, siyenze ibe yenye yezona zinto zikhethwayo ukuba umdlalo wethu esiwuthandayo uyaqubha.
Kubalulekile ukukhankanya ukuba, nangona isenza kakuhle kakhulu, sisixhobo esineminyaka embalwa emva kwayo. Ngoko ke, ineziphene ezithile, ezifana naleyo ayixhasi i-ANT +.
IPolar H10
I-Polar H10 yinguquko ye-H7 kwaye ibandakanya ukuphuculwa okuninzi, ukuqala ngoyilo lwe ibhendi ngoku ekhululekile ngakumbi kwaye ichanekile. Ngexabiso eliphezulu kunomzalwana walo omdala, ngokwengqiqo yamandulo, liya kusinika ukuguquguquka okukhulu kunye nokuchaneka, phakathi kwezinye izinto.
Kubalulekile ukukhankanya ukuba phakathi kohlaziyo olufakwe kwi-H10 kufuneka siyenze inkxaso ye-ANT + ibandakanyiwe, eya kusivumela ukuba siyidibanise kumatshini wokuzivocavoca, ii-cyclocomputers zazo zonke iintlobo kunye nezinye izixhobo zoqeqesho ezihambelanayo.
Onlyesh CooSpo H6
I-CooSpo H6 yenye i-monitor yezinga lentliziyo kwabo bafuna nje ukulinganisa i-pulse yabo ngaphandle kokushiya isipaji sabo ekuthengeni kwabo. Inkcazo yayo ebaluleke kakhulu, ngokuqwalasela ixabiso layo, kukuba ixhasa iteknoloji ye-ANT +, eya kusivumela qhagamshela kuzo zonke iintlobo zezixhobo zoqeqesho ezifana nezixhobo zokuzilolonga ezihambelanayo okanye iikhompyutha zeebhayisekile.
Ukongeza, kwixabiso layo eliphantsi likwabandakanya into evikela amanzi, nto leyo eya kusenza siyeke ukuzikhathaza ngokufuma kakhulu xa sisenza umthambo.
Yintoni ejonga izinga lokubetha kwentliziyo?
Imonitha yesantya sentliziyo, ekwabizwa ngokuba sisitya sesifuba, sisixhobo eso isetyenziselwa ukulinganisa izinga lokubetha kwentliziyo kwiibhithi ngomzuzu. Sakuba sinxibile, saza saqhagamshelwa kwisixhobo esihambelanayo esiza kubonisa iinkcukacha, kuya kusinceda sazi ukuba intliziyo yethu ibetha ngokukhawuleza kangakanani na, esinokuthi ngayo sazi ubungakanani bomgudu okanye uxinezeleko oluphantsi kwayo nokuba kufuneka yehlisa ubunzulu bomsebenzi okanye, ngokuchaseneyo, sinokuqhubeka.
Iibhendi zesifuba zangoku kukuguquka kweemonitha zentliziyo endala, oku kuthetha ukuba zezona ndlela zilungileyo nezithembekileyo ukuba uqeqesho lwethu lufuna ukuchaneka kuba, ngokulula, ziye zafundisiswa ixesha elide. Ngokuyinxenye, ukuchaneka kumiselwa kwindawo apho inkqubo yokulinganisa ibekwe khona, ii-intshi ezimbalwa ukusuka entliziyweni. Kule mihla kukho iiwotshi ezilungileyo zokulinganisa ukubetha kwentliziyo, kodwa nomtya wesifuba ophakathi unika ngokuchanekileyo ngakumbi kunoko kubonelelwa ngamabhendi omsebenzi okanye iiwotshi ezikrelekrele.
Indlela yokukhetha ibhendi yokubeka iliso kwizinga lentliziyo
Ibhendi okanye uhlobo lweribhoni
Icandelo elibalulekileyo leebhendi ze-pectoral ngamabhande abo, kunjalo. Yiloo nto iya kudityaniswa nomzimba kwaye kufuneka sithathele ingqalelo ukuba banjani ngaphambi kokukhetha i-monitor yezinga lentliziyo okanye enye. Ezona bhendi zesifuba zanamhlanje zonke ziyi-elastic band apho ifakwe kwi-sensor, kodwa umgangatho kunye nentuthuzelo yetape ethethiweyo iya kuxhomekeka kwinto ekhethiweyo. Kufanelekile ukuphepha ezinye iiteyiphu apho kukho inxalenye eninzi yerabha kwaye ukhethe enye yanamhlanje apho i-tape iyilaphu lonke ngaphandle kwenxalenye ephetheyo yokufunda ulwazi.
Kwelinye icala, kwaye njengayo nayiphi na into enxibayo, kufuneka senze jonga ubungakanani. Eyona nto ixhaphakileyo kukuba ubukhulu obuqhelekileyo kodwa, ngakumbi ukuba sikhulu kakhulu, kufuneka sikhethe umntu ogama lakhe liza kubonakala lihle emzimbeni wethu. Ukwenza oku, kufuneka sijonge kuphela ubude bebhanti kwaye sihlolisise ukuba isifuba sethu siya kungena kuyo.
Wireless protocol
Enye into ekufuneka uyikhumbule kukuhambelana kwazo. Ukuba sithenga umtya wesifuba oza kunye nesixhobo, kusenokwenzeka ukuba asiyi kudinga ukudibanisa nezinye izixhobo. Kodwa ukuba sifuna ukunxibelelana, umzekelo, ngeewotshi okanye ii-smartphones, kufuneka sikhethe umtya wesifuba ubuncinci. I-Bluetooth iyahambelana. Ukuba sifuna ukuhambelana kube phezulu kwaye kusebenzise amandla amancinci, kufuneka siqinisekise ukuba itekhnoloji yakho engenazingcingo iyayixhasa i-BLE kunye ne-ANT +.
Ukutya kunye nokuzimela
Ngokuphathelele amandla kunye nezinye izixhobo ezininzi, kukho iindlela ezimbini zokukhetha: ibhetri kunye nebhetri. Ngamnye wabo uneenzuzo kunye neengxaki, ezifana nezi zilandelayo:
- UPila: eyona nto ingcono ngebhetri kukuba, xa igqityiwe, sinokuyibuyisela enye. Isixhobo sokujonga isantya sentliziyo sihlala ixesha elide, kuba akusayi kufuneka siyitshintshe njengoko besiya kwenza kwibhetri ephelelwe ngamandla. Okubi kukuba kuya kufuneka sithenge iibhetri kwiinyanga ezi-6 ukuya kwezingama-24.
- Ibhetri: Bambalwa, kodwa kukwakho izijongi zesantya sentliziyo ezinebhetri egcwalisekayo. Into entle ngabo kukuba akuzukufuneka sithenge iibhetri, kodwa okubi kukuba ziya kuhlala ixesha elincinane; xa ibhetri iyeka ukusebenza, kuya kufuneka sithenge enye imonitha yezinga lentliziyo.
Ukuxhathisa kwamanzi kunye nokubila
Ukusebenzisa iqondo lokubetha kwentliziyo akuyi kuba sengqiqweni ukuba siza kuthi cwaka. Sisebenzisa iimitha zokubetha kwentliziyo xa sisenza imidlalo, oko kuthetha ukuba, ubuncinci, kuya kufuneka basebenze ecaleni kokubila kwethu. Ngenxa yeso sizathu, kuyafaneleka ukuthenga into engenamanzi, ubuncinane. Ukuba kunokwenzeka, kufuneka sithenge enye nayo ukubila ukuxhathisa, oku kuthetha ukuba ukhuselwe ngakumbi kuba kukho "uthuli" ekubileni kwakho, ngakumbi ityuwa, enokonakalisa isixhobo.
Bambalwa abajonga izinga lokubetha kwentliziyo abanamanzi namhlanje, kodwa kufanelekile ukuba uqiniseke ukuba banayo ubuncinane IP56 isatifikethi. I-5 ibonisa ukuba ixhasa uthuli kwaye i-6 ixhasa iijethi ezinamandla kakhulu zamanzi. Ukuba umdlalo owuthandayo unonxibelelwano olungakumbi nokufuma, uya kuba nomdla komnye onesiqinisekiso se-IP68: uthuli alunakungena phantsi kwazo naziphi na iimeko kwaye siya kuba nakho ukuntywila ngokupheleleyo.
Ukuchaneka
Iibhendi zePectoral zichanekile kwaye ngokwazo. Akukho nkcazo ebonisa ukuchaneka kolu hlobo lwemitha, ngoko ukwazi ukuba umntu uchanekile okanye akachanekanga kuya kufuneka sithembele kwezinye izinto, njengokuba zivela kwi-brand ethembekileyo okanye ukuba ibhendi yakho yenziwe ngokulungileyo. uyilo kunye nezinto ezivumela ukuba zihambelane kakuhle nomzimba. Kuyinyani ukuba kukho ezinye iibrendi ezaziwa ngokwenza kunye nokuthengisa iimonitha zesantya sentliziyo ezinokulinganisa ngaphezulu kwesantya sentliziyo. Umzekelo, iimodeli zamva nje zeGarmin zi ekwaziyo ukulinganisa i-HRV ngokunjalo (Ukuguquguquka kweNtliziyo yeNtliziyo), into enokwenzeka kuphela ukuba inzwa ichaneke ngakumbi.
Indlela yokubeka ibhendi yokubeka iliso kwizinga lentliziyo
Ukubeka ngokufanelekileyo umtya wesifuba sokulinganisa izinga lentliziyo, kufuneka silandele la manyathelo alula:
- Silungisa ibhande lesifuba ukuze lilungiswe, kodwa lingaqini. Kubi ukuba icudisa kakhulu, kodwa kubi ngakumbi xa ishukuma. Umlinganiselo ochanekileyo uya kunikwa thina ngamava (ukusetyenziswa) apho siya kujonga ukuba ihambe emva komsebenzi, ukuba siye sakhululeka kwaye ukuba umlinganiselo we-pulse ube rhoqo (ngaphandle kweencopho ezingaqhelekanga).
- Umtya wesifuba, okanye indawo apho isixhobo sokulinganisa sikhoyo, kufuneka sibe kwi-sternum. Lithambo esinalo embindini wesifuba nalapho iimbambo ziphela khona. Isikhundla singaphantsi kwesifuba.
- Njengenyathelo lokuzikhethela, siya kuqinisekisa ukuba indawo yerabha ngaphakathi imanzi. Oku kuya kubaluleka ngakumbi ebusika, kuba iimonitha zesantya sentliziyo zisebenza ngcono xa kumanzi kwaye ebusika ubila kancinci.
Ngaba kufanelekile ukuthenga i-monitor yezinga lentliziyo kunye nomtya wesifuba?
Ewe, ngokuqinisekileyo. Kwaye oku uxelelwe ngumsebenzisi onganyanzelisiyo kakhulu owenza iindlela zebhayisekile ngamaxesha athile. Kutheni ibhande lesifuba lifanelekile? Ukuqala, kufuneka sithethe malunga neewotshi ezihlakaniphile okanye izacholo zokulinganisa: azichanekanga. Inkqubo abayisebenzisayo ukulinganisa i-pulse ihambelana nokukhanya kwaye banokulahlekelwa ngokuchanekileyo ngenxa yezizathu ezininzi, ezifana nokushisa, uhlobo lwesikhumba okanye i-tattoos. Baya kulahlekelwa ngokuchanekileyo ukuba akunakwenzeka ukugcina isihlahla sithe cwaka, into eyenzekayo kwimidlalo efana nokuhamba ngebhayisikile.
Kwelinye icala, kufanelekile ukusebenzisa imonitha yentliziyo, nokuba yibhendi okanye naluphi na uhlobo (nangona sicebisa ibhendi), ukulawula umzamo wethu, oya kusinceda ukuba siqhubele phambili, kwaye bukhusele ubomi bethu, ngokoqobo. Xa siphuma siye kudlala imidlalo, kusenokubakho ixesha apho sityhala kakhulu size sifikelele imida eyingozi. Andixoki xa ndikuxelela ukuba ndagqiba ekubeni ndithenge umtya wesifuba xa, emva kokulayisha i-port kwaye ndingakwazi ukubonisana nolwazi ngexesha langempela, i-pulse yam yayingaphezu kwe-195ppm. Kwangaloo mini, ukuba bendinesixhobo endinaso ngoku, ngendandiyekile kwangethuba. Ukuba umzamo ubumkhulu kancinane kwaye bendiwugcinile, ubunokubeka ubomi bam esichengeni. Ngoko ke, kuyafaneleka ukusebenzisa isantya sentliziyo ukwenzela ukhuseleko.
Iimpawu eziphambili zeebhendi zokujonga izinga lentliziyo
Garmin
IGarmin yenye yeebrendi ezinkulu kwishishini lemisebenzi yangaphandle. Ngaba ezidumileyo ikakhulu izixhobo zabo GPS, kodwa baphinde badale iiwotshi, ii-cyclocomputers kunye nabahloli bezinga lentliziyo, zombini kwiiwotshi kunye neebhendi zesifuba. Iibhendi zabo zesifuba ziphakathi kwezona zibalaseleyo kwimarike, kangangokuba ukuchaneka kwazo kuvumela izixhobo zabo ukuba zilinganise i-HRV. I-Garmin lubhejo olukhuselekileyo, into ekwayinyani kwiinkqubo zayo zokulinganisa izinga lentliziyo.
Polar
I-Polar luphawu ezikhethekileyo kwizixhobo zemidlalo. Kwikhathalogu yayo sifumana iimpahla ezininzi, kodwa kunye nezixhobo zombane ezifana ne-cyclocomputers kunye neewotshi ezihlakaniphile. Ngakolunye uhlangothi, banoxanduva lwezinye zeemonitha zentliziyo ezithembekileyo kwiimarike, phakathi kwazo esinazo ezo zesandla kunye nezo zesifuba.
I-Decathlon
I-Decathlon luphawu oluthandwa kakhulu ngenxa yeevenkile ezikhethekileyo kwizixhobo zemidlalo. Ngakolunye uhlangothi, iphinda ithengise iimveliso ezineempawu zayo, phakathi kwazo sinempahla, izixhobo zazo zonke iintlobo kunye nabahloli bezinga lentliziyo. Siza kufumana i-monitor yezinga lentliziyo kunye nezinye izinto ezisebenzayo kunye ne-brand Kalenji.
Esona sixhobo sihlaziyiweyo se-Decathlon sezinga lentliziyo (iKalenji) ixhasa i-BLE (iBluetooth Low Energy) kunye ne-ANT + technologies, okuthetha ukuba ekuqaleni iyahambelana nazo zonke iintlobo zezixhobo, kubandakanya ii-smartphones kunye nee-cyclocomputers ezifana nezo Garmin.
UBryton
IBryton luphawu olukhethekileyo kwizixhobo zebhayisekile. Kwikhathalogu yabo sifumana, ngaphezu kwazo zonke, ii-cyclocomputers, kodwa zikwathengisa iinzwa kunye nezibiyeli, phakathi kwezinye izinto. Phakathi kwezinzwa esinazo ezo izinga lokubetha kwentliziyo, Iintambo zesifuba ezinikezela ukuthembeka okukhulu kunye nexabiso elihle lemali.
Isikhokelo sokuthenga
- 1 Iibhendi ezigqwesileyo ezinezinga lentliziyo
- 2 Yintoni ejonga izinga lokubetha kwentliziyo?
- 3 Indlela yokukhetha ibhendi yokubeka iliso kwizinga lentliziyo
- 4 Indlela yokubeka ibhendi yokubeka iliso kwizinga lentliziyo
- 5 Ngaba kufanelekile ukuthenga i-monitor yezinga lentliziyo kunye nomtya wesifuba?
- 6 Iimpawu eziphambili zeebhendi zokujonga izinga lentliziyo
