Compression socks

As its name indicates, compression socks They are one of the perfect accessories that fit on our legs. Because thanks to them we can get a better circulation. Since they improve blood flow, avoiding major ailments such as clots.

Leg pain, swelling and some other problems that can occur after intense exercises will also improve thanks to this type of socks. If you still do not know them and want to know what their benefits and the best models are, then discover all the information we have for you.

Best compression socks

Physix Gear Sport

One of the models of compression socks, with which you will see how shocks and impacts are reduced. Similarly, you will also avoid relief if you have tired legs or swelling in the calf area. The entire calf will be covered, which means that you will improve circulation. The compression worn by this type of sock is 20-30 mmHg. So it is perfect for trips that involve you sitting a lot of time as well as for better surgeries.

It must be said that this type of socks are breathable, making them absorb moisture. So you won't notice that your legs are sweating too much. In this case you can also use them to play sports and avoid certain impacts as we mentioned before. Having a good grip is also important in such cases. Your legs will be more rested than ever and you, full of energy.

Physix plantar fasciitis socks

When the fibrous tissue that surrounds the foot muscles becomes inflamed, then it is what we know as Plantar fasciitis. It can cause us pain from the heel, which is the most common, to the toes. Therefore, nothing like helping us with another compression sock that focuses only on this area. It doesn't limit your movements but it does relieve pain almost immediately.

This type of socks It serves both for them and for them and they adapt well to the foot. They leave the toes free, but fit at the ankle without being too tight. So comfort will also be in them, without limiting each of your steps. It has a breathable fabric that will keep your feet always cool. You can use them during the night, to get up without pain, or do sports with them, always avoiding the discomfort that this could entail.

NV Compression

We are facing unisex compression socks, 20-30 mmHg. They are perfect to use after exercise to help you recover better. It is a double job, since during the sport that we do, it keeps the legs well supported and after the effort, it allows a better recovery saying goodbye to the pain. So it is best to use after the various sports disciplines you have in mind.

Its compression goes from the part of the ankle to higher than the calf. Will make that better flow of oxygen throughout the leg, thereby reducing tiredness or fatigue. They are made of 75% nylon and 25% lycra and you can find them in four different sizes, for your comfort. The purpose of compression socks is to regenerate muscle and pump blood to the heart more efficiently.

awenia

Again we are facing breathable socks, both for men and women. You can find them in various colors and they are very elastic. Proof of this is that they are made from 20% spandex and 80% nylon. They are perfect for prevent varicose veins, driving the blood from the feet and ankles. In the same way, also thanks to them you will have a much better muscle recovery.

They protect the joints but do not give heat, despite the fact that we wear them in training. They absorb moisture and dry quite quickly. Despite the washes they remain firm so that you can continue using them with total comfort and result. They are very versatile and can be used by both athletes and people who work long hours on their feet.

Compression for Athletes

Un sock model that will protect the ankle as well as the metatarsal, but without putting pressure on the toe. It also has a wide elastic band and on the part of the insole, it has an anatomically shaped and highly ventilated one. This makes us speak of a sock with high moisture absorption. It should be mentioned that they are made in the European Union and that they follow strict controls.

Its pressure is 16-21 mmHg. The entire calf area will be well supported, to improve circulation in the legs. But it also helps reduce inflammation or pain that can appear after intense exercise. Although they are not only intended for sports people but those who travel often or work long hours on their feet.

What are compression socks for?

The compression socks or stockings It is one of the most used accessories. They serve to improve the circulation of the legs and that the blood flows in the correct way. All of this is something to keep in mind to avoid greater ills that can range from swelling and pain, to the formation of clots. In addition, they will reduce pain or fatigue in this area and prevent varicose veins or spider veins.

how are socks put on

Benefits of compression socks

  • They improve the flow of blood circulation and therefore also the heart rate.
  • They will reduce muscle-type pain as well as fatigue after having done an intense sport.
  • Prevents the appearance of varicose veins: At least it is a great help for it.
  • Muscle recovery will be faster after exercise.
  • Thanks to its fabrics, they will keep your legs at an optimal temperature.
  • They prevent injuries such as plantar fasciitis.
  • In the same way, they also keep us away from possible chafing, protecting the skin.

plantar fasciitis socks

Types of compression socks

Running

The socks for the running practitioners they have to adapt, not be too long and breathable. Although they are very similar to their companions, they usually have some type of reinforcement in areas such as the toes or the heel. So that in this way, we can find the necessary comfort and cushioning while we do sports. They should not press very hard to increase circulation to the feet.

For cycling

Synthetic fibers are one of the basic materials in the manufacture of compression socks for cycling. Since, in addition to being light, they do not accumulate sweat either. This will keep your feet dry throughout your sport. Specific areas will also be padded to prevent blisters, such as on the instep.

Sports

You can find them that cover the calf or just the foot as a sock. We must always take into account the type of exercise that we are going to practice and think about which option will protect us the most from chafing and help us to a speedy recovery of the muscle.

compression socks

For men

It is true that today there are many unisex socks. Although you can already find more colors, it is true that at first, they used to be dark, with reinforcements in the foot area, firm and with a denser fabric for greater support.

For woman

Colors make their way to compression socks for women. But it is true that broadly speaking, they have the same characteristics. Since they are also reinforced thus avoiding certain friction, but always protecting the key areas of the leg and foot.

Main Courses

When we talk about strong compression stockings, then it must be said that they are intended for those who have a high training load. Most of the times they are also used by those who have had some type of health problem, such as venous diseases, and have been prescribed by doctors.

How to wear compression socks

Although it can be a simple task, it is not always, because as we have mentioned they are quite rigid and this makes the process difficult. How should I put these socks on?

  • We put our hand inside the sock, pinch or bend the part that is the heel and we remove the hand with that piece in it. Just as if we wanted to see the reverse of the average.
  • Before releasing the heel, we remove the hand and there will be a gap. We will put the foot as if it were a normal sock.
  • Then, we will pass the rest of the stocking from the foot to the leg.
  • It only remains to stretch it all over it, until it is well placed.

In this way, we will do it much faster than in the conventional way. Of course, there are many people who help each other to apply a little talcum powder before installation, so that they slide better.

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